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The Shocking Revelation of Green Tea for Weight Loss

People all over the world drink tea daily. There are different kinds of tea available such as green tea, black tea and milk tea. All types of tea provide many health benefits because this contains healthy nutrient or substances such as flavonoids. These substances help to reduce inflammation, lower the risk of heart disease and …

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list-of-vegetables-that-grow-underground

benefits of Vegetables that grow underground (tuber)

A type of rhizome that is enlarged by storing a large number of nutrients. Since it is a deformation of the stem, there are buds in the leaves’ degenerated part, and the buds, leaves, and flower stems are extended from here. Typical examples are potatoes, Chinese artichokes, anemones, and cyclamen, which breed. There is regularity …

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effect-of-multivitamins-on-health

Effects of multivitamins on health

Multivitamins are supplements that have various minerals and vitamins in them. Multivitamins also consist of different other elements like fatty acids and herbs. Multivitamins are also known as multi-minerals, multiples, or simple vitamins. Multi-vitamins are available in different forms like powders, liquid, gummies, chewable, capsules, and fluids. All multivitamins do not have the same amount …

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top-women's-health-concens

Top 5 women’s health concerns

Women’s experience of health and disease is different from men’s due to different biological, social, and behavioural conditions. There are different health concerns related to women’s health. Women have different phenotypes and cellular biology from men. so they show unique risk for the development of the disease. According to the WHO definition of health is …

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balanced-diet-for-staying-healthy

A well Balanced diet for staying healthy

A balanced diet consists of various kinds of food in specific quantities and proportions so that the Body’s need for various minerals, proteins, carbohydrates, and essential vitamins is met effectively but a small proportion is saved if the body meets any metabolic crisis in the future. A balanced diet ought to offer biologically active phytochemicals like …

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